Where are we heading?
Would we be better without tech?
What will happiness look like?
Amy Blankson poses these questions and seeks to answer them in her new book The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era.
This rocketed my appreciation of the book, because a non-fiction book could have compelling and interesting information, but if it’s not presented in an accessible way, it loses its punch.
The examples given help elucidate each strategy and showed me ways I could implement it — or ways I already am. At 5 Minutes for Mom, I shared how I’ve applied them in parenting, friendship, and work-life balance.
Click the image below to get the whole scoop, as well as nuggets from my interview with the author, Amy Blankson.