With the new year, there are all sorts of resolutions, so many of which center around eating better. Â I’m in that camp, not surprisingly. Â I know what I need to do. Â My biggest issue is that I need to eat more fruits and veggies and find ways that are fun to make them. Â The Raw Food Detox, by Anya Ladra of Raw Fairies in the UK, is a great start to this.
Raw Food Detox is a cook book, but it’s more than that. Â I’m fascinated by the concept of raw foods because the less processed the better in my world. Â But I’m new to it. Â And it’s intimidating. Â Anya Ladra has put together a great introductory textbook that shows you how to go through a detox if you so choose – with three variations – that includes what to eat and when. Â Given that much of it requires eating every two or so hours, that part isn’t for me. Â But I’ll take what I can.
Click over to 5 Minutes for Mom to read my full review and enter to win a copy of your own!
In the interest of disclosure, Michelle received a copy of the book for review. Â All opinions remain her own.
Written by 5 Minutes for Books contributor Michelle who loves spending time in the kitchen and is always striving to find a healthier way for herself and her two children. Â Her husband is on his own. Â See what she’s been cooking up on her blog Honest & Truly! or follow along on Twitter where she is also @HonestAndTruly.



















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